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6 Benefits of Stretching & 12 Daily Stretches

6 Benefits of Stretching & 12 Daily Stretches

6 Benefits of Stretching & 12 Daily Stretches I keep forgetting I’m no longer sixteen. My mind forgets, but my body doesn’t (I like my mind much better). The aches and pains of a 61-year-old body are catching up to me. Yesterday, I went to play tennis at 6 am. I...

Weekly Humor | Horse Joke

Horse Joke   Jack strode into ‘John’s Stable’ looking to buy a horse. “Listen here,” said John, “I’ve got just the horse your looking for, the only thing is, he was trained by an interesting fellow. He doesn’t go and stop the usual way. The way to get him to stop...
Seniors & Vision II: 7 Adaptive Measures

Seniors & Vision II: 7 Adaptive Measures

Seniors & Vision II: 7 Adaptive Measures   Last week I shared six eye diseases that are all age-related as well as three tests you should receive from your ophthalmologist. I also reintroduced data showing that in the very near future these problems can increase...

Weekly Humor | Doctor’s Orders

“Doctor’s Orders” An 80-year-old man goes to the doctor with his wife. After the exam, the physician pulls the wife aside, and says, “I’m afraid your husband has an advanced stress disorder. He’ll die very soon unless you do exactly as I tell...