by Doug Wood | Aug 7, 2019 | Health & Exercise
Seniors and Vitamins II – 5 Popular Supplements Last week I started a series on seniors and vitamins, sharing what many experts believe to be the nutrients most needed by older adults. My intention this week was to faithfully plow ahead with a list of supplements...
by Laurent Vals | Nov 1, 2018 | Health & Exercise
Seniors & Healthy Eating II: Combatting the Challenges with a Chef’s Touch First, I would like to thank Doug Wood at Time 4 Seniors for allowing me to write an article about the importance of healthy and nutritious food for our seniors. My name is Laurent...
by Doug Wood | Oct 25, 2018 | Health & Exercise |
Seniors & Healthy Eating: 6 Challenges to Overcome I have always considered myself to be reasonably healthy. I am active physically and don’t have too many bad eating habits. Granted, I am a bit too fond of peppermint ice cream, but let’s move on. Quickly. Earlier...
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