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Seniors & Driving: Mobility, Control & Choice

Seniors & Driving: Mobility, Control & Choice

Seniors & Driving: Mobility, Control & Choice What is it about driving that makes it the ultimate freedom? Is it the rush of the pavement beneath us as we roar down the highway, or is it the idea of being able to come and go any time we want? My first article...
6 Benefits of Stretching & 12 Daily Stretches

6 Benefits of Stretching & 12 Daily Stretches

6 Benefits of Stretching & 12 Daily Stretches I keep forgetting I’m no longer sixteen. My mind forgets, but my body doesn’t (I like my mind much better). The aches and pains of a 61-year-old body are catching up to me. Yesterday, I went to play tennis at 6 am. I...
Help is a Keyboard Away

Help is a Keyboard Away

Help is a Keyboard Away Time 4 Seniors once provided transportation services to Seniors and others in need. It would be naïve of me to say our clients had no other challenges. Actually, it would be stupid. They each had more than one challenge, otherwise, they would...
Life Time Fun

Life Time Fun

Two weeks ago, I wrote about independence and last week talked about the connection between mobility, independence, and health. Today, I’m continuing along those same lines discussing moderate exercise, specifically “life sports” in which most seniors can participate....