by Doug Wood | May 21, 2020 | Other |
Seniors and Depression III – 7 Ways Seniors can Treat Depression Over the last two weeks I have shared research about what causes depression as well as early warning signs and, if untreated, the negative consequences. Happily, there’s no need to feel depressed,...
by Doug Wood | Apr 29, 2020 | Other |
Stress and the Elderly III – 8 Ways to Relieve Stress Stress is all around us. There’s no getting around it. Young or old, we all have to deal with it. The one choice we each have though is how we deal with stress. In this series on the elderly and stress we...
by Doug Wood | Apr 21, 2020 | Other
Stress and the Elderly II – 8 Negative Effects of Stress This series on stress has been interesting on several levels and has also increased my awareness of the problem. Last week I shared five causes of stress for seniors and how they impact one’s independence....
by Doug Wood | Apr 1, 2020 | Other
Seniors and Community II – 6 Negatives of Social isolation Last week I took a brief look at the benefits of being in community, especially in the midst of this coronavirus pandemic. The opposite of that is social isolation and, in broad terms, can be defined as...
by Doug Wood | Mar 18, 2020 | Other |
Seniors and Music – 6 Benefits of Music Therapy I love music, and anyone who truly knows me, knows I am a big fan of Harry Chapin. For me, few musicians compare with his way of weaving a story. The mental images he paints are, for me, therapeutic. If I were to...
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