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First, Safety

First, Safety

First, Safety   I’ve covered a host of topics touching on issues of independence, both physical and mental, sharing ideas how seniors can retain as much independence as possible. Last week I shared ideas on how seniors can “travel locally”, visiting different...
Visit Your City

Visit Your City

Visit Your City   Over the last several weeks I have written a variety of articles on independence and mobility, exploring ways seniors can physically and mentally retain a measure of independence. Those topics have certainly not been exhausted, but I’m guessing a few...
Body & Mind – III

Body & Mind – III

Body & Mind – III I have now for several weeks been discussing the topic of independence. After introducing the concept and how it applies to seniors I then embarked on writing about physical independence, introducing ways older adults can not only remain active...
Body & Mind – II

Body & Mind – II

Body & Mind – II   Last week I started a series on how seniors can stay active mentally and maybe even slow down the inevitable progression of memory loss or dementia. I cannot overstate the importance of mobility, both physical and mental. All the research I...