by Doug Wood | Jun 4, 2020 | Other
Seniors and Education III: Knowledge is Power – 5 Costs of Ignorance It’s an age-old debate, knowledge or ignorance. I admit, there are some things I have no interest in or want to know about. However, as I’ve grown older, I lean more toward the idea that...
by Doug Wood | May 27, 2020 | Other
Seniors and Depression IV – The Science, Expressions, and Benefits of Gratitude Recently, I sat down and scanned the titles of the articles I had written over the last two-plus years. The common thread among them is independence, and that was, on my part, a...
by Doug Wood | May 21, 2020 | Other |
Seniors and Depression III – 7 Ways Seniors can Treat Depression Over the last two weeks I have shared research about what causes depression as well as early warning signs and, if untreated, the negative consequences. Happily, there’s no need to feel depressed,...
by Doug Wood | May 13, 2020 | Other
Seniors and Depression II – 12 Emotional Signs and Physical Side Effects of Chronic Depression I often say that everyone I know is “perfectly imperfect.” That includes me. Imperfection is part of our existence. Because of that, we all have good days and some...
by Doug Wood | Apr 29, 2020 | Other |
Stress and the Elderly III – 8 Ways to Relieve Stress Stress is all around us. There’s no getting around it. Young or old, we all have to deal with it. The one choice we each have though is how we deal with stress. In this series on the elderly and stress we...
by Doug Wood | Apr 21, 2020 | Other
Stress and the Elderly II – 8 Negative Effects of Stress This series on stress has been interesting on several levels and has also increased my awareness of the problem. Last week I shared five causes of stress for seniors and how they impact one’s independence....
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