by Doug Wood | Jul 30, 2020 | Health & Exercise
Elderly Dehydration – Dehydration in Seniors Summer in Texas is always hot, so it’s no surprise that most everyone here daily prays for rain. The problem though is once the rain stops it is still H-O-T! The best way to deal with it, young or old, is to drink...
by Doug Wood | Jul 23, 2020 | Health & Exercise
Keeping Seniors Hydrated Hydration Fact: Water is a necessity of life. It flows to keep us going internally and it is seen doing the same to keep plants and wildlife going since the dawn of time… We’ve witnessed water and hydration as early as mankind...
by Doug Wood | Jun 25, 2020 | Independence, Seniors Embracing Technology
Seniors and Technology III – Healthy Aging for Embracing Technology I am constantly surprised by technology. Just when I think it’s impossible to improve something, someone comes up with a better mousetrap. I probably need to stop being surprised and simply...
by Doug Wood | Jun 4, 2020 | Other
Seniors and Education III: Knowledge is Power – 5 Costs of Ignorance It’s an age-old debate, knowledge or ignorance. I admit, there are some things I have no interest in or want to know about. However, as I’ve grown older, I lean more toward the idea that...
by Doug Wood | May 27, 2020 | Other
Seniors and Depression IV – The Science, Expressions, and Benefits of Gratitude Recently, I sat down and scanned the titles of the articles I had written over the last two-plus years. The common thread among them is independence, and that was, on my part, a...
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