by Doug Wood | May 27, 2020 | Other
Seniors and Depression IV – The Science, Expressions, and Benefits of Gratitude Recently, I sat down and scanned the titles of the articles I had written over the last two-plus years. The common thread among them is independence, and that was, on my part, a...
by Doug Wood | Dec 19, 2019 | Health & Exercise
Health Benefits of Herbs and Spices To say I’m fascinated by food is not entirely true. I do try to eat as healthy as possible, but I’m definitely not a foodie. In school, I was the one eating leftover cold pizza for breakfast while rushing to class. Thankfully, I’m...
by Doug Wood | Jul 1, 2019 | Health & Exercise
Seniors and Life Sports IV – 6 Benefits of Swimming Today’s article is the fourth in a series on life sports. The first two looked at what most would consider group or team sports and the last two have focused on individual sports. Last week I looked at the benefits...
by Doug Wood | Jun 20, 2019 | Exercise for Seniors, Health & Exercise
Is Bowling good Anaerobic Exercise? – Seniors and Life Sports II I have no desire to age gracefully. My goal is to remain as independent as possible for as long as possible. There are things I can no longer do as quickly as I once could. But I can still do those...
by Doug Wood | Oct 11, 2018 | Other
Seniors & Self-employment: 4 Benefits of Working Past Retirement Age Last week I ended a two-week series on seniors and bankruptcies. First, I shared 6 reasons why someone might not have any other choice. I then shared ideas on ways bankruptcy could be avoided....
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