by Doug Wood | Aug 5, 2020 | Health & Exercise
Elderly Dehydration Today I will be wrapping up a series on dehydration in the elderly. The importance of staying hydrated cannot be overemphasized, especially during the dog days of summer. I first researched and shared what the benefits of staying hydrated were. I...
by Doug Wood | Jul 23, 2020 | Health & Exercise
Keeping Seniors Hydrated Hydration Fact: Water is a necessity of life. It flows to keep us going internally and it is seen doing the same to keep plants and wildlife going since the dawn of time… We’ve witnessed water and hydration as early as mankind...
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