by Doug Wood | Aug 12, 2020 | Health & Exercise
Elderly Vision Problems Two years ago, I did a short series on seniors and vision problems. I first shared what the six most common problems are and then moved on to ways seniors can adapt. The most common vision problem among the elderly is glaucoma. Before going...
by Doug Wood | Jul 30, 2020 | Health & Exercise
Elderly Dehydration – Dehydration in Seniors Summer in Texas is always hot, so it’s no surprise that most everyone here daily prays for rain. The problem though is once the rain stops it is still H-O-T! The best way to deal with it, young or old, is to drink...
by Doug Wood | Jun 20, 2019 | Exercise for Seniors, Health & Exercise
Is Bowling good Anaerobic Exercise? – Seniors and Life Sports II I have no desire to age gracefully. My goal is to remain as independent as possible for as long as possible. There are things I can no longer do as quickly as I once could. But I can still do those...
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