by Doug Wood | May 6, 2020 | Uncategorized
Seniors and Depression – 14 Causes and Symptoms of Depression Yesterday on my Facebook page someone trying to offer a word of encouragement about the COVID-19 pandemic shared what someone born in 1900 would have endured had they lived 75 years. They...
by Doug Wood | Apr 29, 2020 | Other |
Stress and the Elderly III – 8 Ways to Relieve Stress Stress is all around us. There’s no getting around it. Young or old, we all have to deal with it. The one choice we each have though is how we deal with stress. In this series on the elderly and stress we...
by Doug Wood | Dec 5, 2019 | Other, Uncategorized
Seniors and Gratitude – 5 Benefits of Thankfulness Once again, we’re in the middle of the holiday season, hustling to either start or finish our Christmas shopping. We survived Black Friday, but now we’re facing Cyber Monday and all the bigger and better deals the...
by Doug Wood | Nov 13, 2019 | Health & Exercise
Seniors and Disease II – 4 Ways Seniors can Combat Disease Thanks to improvements in medicine and technology, the fight to remain independent is no longer a losing battle. We all have to concede and give ground, but there is no need to throw in the towel. Last...
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