by Doug Wood | May 27, 2020 | Other
Seniors and Depression IV – The Science, Expressions, and Benefits of Gratitude Recently, I sat down and scanned the titles of the articles I had written over the last two-plus years. The common thread among them is independence, and that was, on my part, a...
by Doug Wood | May 21, 2020 | Other |
Seniors and Depression III – 7 Ways Seniors can Treat Depression Over the last two weeks I have shared research about what causes depression as well as early warning signs and, if untreated, the negative consequences. Happily, there’s no need to feel depressed,...
by Doug Wood | Mar 18, 2020 | Other |
Seniors and Music – 6 Benefits of Music Therapy I love music, and anyone who truly knows me, knows I am a big fan of Harry Chapin. For me, few musicians compare with his way of weaving a story. The mental images he paints are, for me, therapeutic. If I were to...
by Doug Wood | Jan 23, 2020 | Health & Exercise
Seniors and Medication III – 12 Questions to Ask Your Pharmacist What I know about shots and medications wouldn’t fill a thimble. I, therefore, have to rely on the expertise of my doctor and the pharmacist. I’m sure this is true for most people. This default...
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