by Doug Wood | Aug 26, 2020 | Exercise for Seniors, Health & Exercise
Senior Fitness – Benefits of Resistance Bands Why Resistance Bands If you have been reading my articles for a while, then you know I am a big believer in having an active lifestyle, no couch potato for me. Being active takes on new meaning during a global pandemic....
by Doug Wood | Aug 12, 2020 | Health & Exercise
Elderly Vision Problems Two years ago, I did a short series on seniors and vision problems. I first shared what the six most common problems are and then moved on to ways seniors can adapt. The most common vision problem among the elderly is glaucoma. Before going...
by Doug Wood | May 6, 2020 | Uncategorized
Seniors and Depression – 14 Causes and Symptoms of Depression Yesterday on my Facebook page someone trying to offer a word of encouragement about the COVID-19 pandemic shared what someone born in 1900 would have endured had they lived 75 years. They...
by Doug Wood | Feb 6, 2020 | Health & Exercise
Seniors and Oral Health Care – 6 Dental Issues Facing Seniors The more I write on various issues affecting seniors and independence, the more depressed I seem to feel. Growing older is definitely not for the faint of heart. Unfortunately, it’s part of the human...
by Doug Wood | Dec 19, 2019 | Health & Exercise
Health Benefits of Herbs and Spices To say I’m fascinated by food is not entirely true. I do try to eat as healthy as possible, but I’m definitely not a foodie. In school, I was the one eating leftover cold pizza for breakfast while rushing to class. Thankfully, I’m...
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