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First, Safety

First, Safety

First, Safety   I’ve covered a host of topics touching on issues of independence, both physical and mental, sharing ideas how seniors can retain as much independence as possible. Last week I shared ideas on how seniors can “travel locally”, visiting different...
No Need to Stand

No Need to Stand

No Need to Stand   Last summer I began having problems with my shoulder. After exhausting all home remedies, including rest and copious amounts of Ibuprofen, I finally broke down and saw an orthopedic surgeon. His diagnosis was a “frozen shoulder”. Thankfully I...