by Doug Wood | Sep 25, 2019 | Independence
Seniors and Age-Related Memory Loss –10 Causes of Memory Loss Yesterday my dad casually asked me what the topic for my next article would be. I responded, “memory loss.” He groaned and said I was opening up a pandora’s box. Perhaps, but my intention today is...
by Doug Wood | Jul 31, 2019 | Health & Exercise
Seniors and Diet-9 Essential Vitamins and Minerals I have written several articles for seniors on the benefits of exercise, even recommending a few, but going hand in hand with that is a healthy diet that provides the essential nutrients our bodies need. These...
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