by Doug Wood | May 1, 2019 | Health & Exercise
Seniors and Water Walking: 6 Benefits of Pool Walking The reconstructive surgery on my foot and ankle last December was hardly fun, and the resulting period of inactivity was equally painful. Not being able to lift weights, run or play tennis has been a true test of...
by Laurent Vals | Nov 1, 2018 | Health & Exercise
Seniors & Healthy Eating II: Combatting the Challenges with a Chef’s Touch First, I would like to thank Doug Wood at Time 4 Seniors for allowing me to write an article about the importance of healthy and nutritious food for our seniors. My name is Laurent...
by Doug Wood | Oct 25, 2018 | Health & Exercise |
Seniors & Healthy Eating: 6 Challenges to Overcome I have always considered myself to be reasonably healthy. I am active physically and don’t have too many bad eating habits. Granted, I am a bit too fond of peppermint ice cream, but let’s move on. Quickly. Earlier...
by Thomas J Harvey | Sep 20, 2018 | Health & Exercise
Laughter, Good for Body, Mind & Society IV: All 3 Benefits in Action By: Thomas J. Harvey My name is Thomas J. Harvey and I am the Community Liaison for Right at Home, In-Home Care, and Assistance. I represent two franchises, Right at Home NW Houston and Right at...
by Doug Wood | Sep 13, 2018 | Health & Exercise
Laughter, Good for Body, Mind & Society III: 4 Social Benefits of Laughter Just how good is laughter? After 2 weeks, I’d have to say pretty well. After all, some people claim it’s better than exercise. Others point out it’s also good for our mental well-being. But...
by Doug Wood | Sep 7, 2018 | Health & Exercise
Laughter, Good for Body, Mind & Society II: 4 Psychological Benefits of Laughter The study of laughter is no joking matter. After reading only a few articles, I have become amazed at the research I didn’t have time to read. The studies go back decades. What I...
Recent Comments