by Doug Wood | Jun 26, 2019 | Exercise for Seniors, Health & Exercise
Seniors and Life Sports III – 6 Benefits of Walking Why am I so big on independence? It is, I believe, the first thing we strive for and desperately hold on to from cradle to grave. Inevitably, we all have to make adjustments, be it reading glasses, some other aid...
by Doug Wood | Jun 20, 2019 | Exercise for Seniors, Health & Exercise
Is Bowling good Anaerobic Exercise? – Seniors and Life Sports II I have no desire to age gracefully. My goal is to remain as independent as possible for as long as possible. There are things I can no longer do as quickly as I once could. But I can still do those...
by Doug Wood | Jun 13, 2019 | Health & Exercise
Seniors and Life Sports: 6 Benefits of Pickleball My rehab from ankle/foot surgery has gone, I think, quite well. However, as I continue to improve, gaining more strength and mobility, I can’t help but think, “how badly do I really want to play competitive tennis...
by Doug Wood | Jun 10, 2019 | Humor
THE MARINE PILOT The teacher gave her 5th-grade class an assignment: Get their parents to tell them a story w/a moral at the end of it. The next day, the kids came back &, one by one began to tell their stories. There were all the regular types of stuff: Spilled...
by Doug Wood | Jun 10, 2019 | Product Reviews
Get a Grip: A Product Review of the Drive Doorknob Gripper A few weeks ago, I reviewed five products that could help strengthen your grip. Looks like I have embarked on a short-term series on grip strength. I can remember that for many of my clients this was a real...
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